Hi!  My name is Lisa
Pozzoni, owner of Easy
Fitness Solutions.  I am a
nationally certified fitness
trainer and I want to help
you!   
I'm walking 60 miles in the Arizona Breast Cancer 3-Day! Will you help me reach my goal?
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  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why “conventional” diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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Mesa or Avondale
camp
Free Running Camp Clinics:
Come and find out what
they are all about at no
obligation!

Saturday June 14th
8am-9am
Dobson Ranch Park, Mesa

Friday June 13th,
7-8pm
Friendship Park,  Avondale

Register to the right:


Gift Certificates available!  Ask for the gift of
health!
Look good and feel great!


If you are ready to get permanent results, I am ready to coach
you there!
What can Easy Fitness Solutions do for you?
Easy Fitness Solutions
Fitness Training for You!