Here are a few great articles
about choosing a personal
trainer:
How to Choose a Personal
Trainer
What You Forgot to Ask your
Personal Trainer
Source: Sparkpeople
about choosing a personal
trainer:
How to Choose a Personal
Trainer
What You Forgot to Ask your
Personal Trainer
Source: Sparkpeople
| I am like many of you. I have faced the same challenges. For 5 years, I tried the "fad" diets and took the "magic" pills that were going to melt away the pounds. None of that worked until I started working out with trainers. I educated myself on the weight loss process, made a final commitment, and finally achieved success! I lost 40 lbs and 16% body fat in 5 months. It was not easy and it required discipline. We all want a quick fix but like any change in your life, you have to work for it. I didn't give up and it was one of the most significant accomplishments in my life. In 2005, I was laid off from my job and decided to take a risk and do what I always wanted to do. I wanted to share that same feeling of success with others. I became a personal trainer. I worked for a local gym however most people can't afford the prices of one on one training. I needed to find a way to help more people. I created Easy Fitness Solutions so I could offer a variety of programs with different prices to fit in everyone's budget. My skills and expertise: Education & Certifications BA in Spanish and Psychology, ASU Certified Personal Trainer NASM National Academy of Sports Medicine Certified EZ8 Running Coach Certified Fitness Professional APEX Certified Online Personal Trainer NESTA Certified Fit Phone Coach NESTA PADI Emergency First Response Instructor Reiki Level II Community Partnerships Arizona Cancer Charities, Board of Directors 2005-09 3-Day Breast Cancer Team Captain & Walker. We had the biggest team in Phoenix in 2008 and 2009..and raised the most money! 2006-09 3-Day Breast Cancer Training Walk Leader St. Joseph the Worker Hike for the Homeless Committee Member, 07-09 Advanced Communicator Silver, Estrella Toastmasters, Immediate Past President 08-09 Affiliations IDEA member Southwest Valley Chamber of Commerce member Greater Phoenix Gay & Lesbian Chamber of Commerce member |
| About Me |
| Easy Fitness Solutions |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Contact me for any
questions or more
information.
Also visit:
LisaPozzoni.com
Friends4Fitness.net
LasBombas.org
questions or more
information.
Also visit:
LisaPozzoni.com
Friends4Fitness.net
LasBombas.org