Fitness In the Park
Fitness in the Park is a 45-minute outdoor workout.
Includes cardio intervals and total body strength training.
Great for weight loss and general fitness!
Tuesdays & Thursdays 5:15-6am
$90 a month, 2x a week
$60 a month, 1 a week
$15 each additional session
Click here to register
Located at 109th Ave & Whyman in Avondale
(Avondale Blvd/Lower Buckeye)
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NEW! Healthy Happy Hour starting in
December!
These will be held at the Avondale Civic Center immediately
follow the FREE Running Clinics. Cost is $10 each.
Wed 12/2/09 from 730-830pm
Weight Management 101
Mon 1/4/2010 from 730-830pm
How to Keep Your New Year's Resolutions
Monday 2/1/2010 from 730-830pm
Healthy Hearts
Monday 3/1/2010 from 730-830pm
You Are What You Eat
This is a monthly fitness party! Every month participants
will weigh-in (optional) to monitor progress , learn new
things about fitness and weight management, meet other
people that want to get fit and healthy, and get a monthly
dose of motivation. We will share recipes, fitness dvds and
have fun! Limited Space.
Sign up available soon!
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